எல்லோருக்கும் எங்கள் தமிழ் "மன்மத" புத்தாண்டு நல்வாழ்த்துக்கள் !
My grandma says Black eyed beans brings good luck ! But we need not restrict cooking this only on auspicious days. We can make it as a side dish. It is not only lucky... but also...
it is high in dietary fibre, potassium, magnesium, Vitmain A... I will be updating some health benefits of Karamani (black eyed pea) in my other blog. I will post the link here for your convinience.
Black Eyed Beans Curry
Black eyed beans - 1 cup (soak this in water for 1 to 2 hours)
Onion - 1 large
Tomato - 1 medium
Chilli Powder - 1 tsp
Coriander Powder - 2 tsp
Turmeric Powder - 1/2 tsp
Salt - as per taste
Tamarind - small gooseberry size (soak it and take the pulp)
Temper with
Mustard seeds - 1 tsp
Urad Dal - 1 tsp
Curry Leaves - few
Asafoetida
1. Pressure cook the beans with 1/2 tsp salt and water.
2.In a pan, heat 1 tbsp oil, add all the ingredients for tempering and allow them to crackle.
3. Add the chopped onions and sautee well. Then add the chopped tomatoes and sautee.
4. Now, add all the masala powders and sautee till the raw smell goes.
5. Add the tamarind pulp and mix well.
6. Now add the cooked beans and let it boil for 5 minutes , so that it absorbs the taste.
Done ......... This dish goes well with rice or chapathi.
My mom makes a kuzhambu with karamani and keera thandu on this day.
On this Tamil New Year's Day, let this dish bring good luck to everyone.
சித்திரைத் திருநாள் வாழ்த்துக்கள்..
ReplyDeleteகாராமணிப் பயறு பற்றிய குறிப்பு கேட்டிராதது.
எனினும் எல்லாருக்கும் நன்மைகள் விளைவதாக!..