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Showing posts with the label Seafood

Pan-Seared Shrimp

In this day and age, everyone is looking for protein rich food and less carbs. I am presenting a quick and easy recipe of protein rich pan-seared shrimp. Webmd states that 100 grams of cooked shrimp contains 24 grams of protein. Click on the link to learn more nutrition facts about shrimps. You will need the following ingredients (this is one serving) Shrimp - 9 , shelled, deveined Red chilli powder - 3/4 tsp Turmeric powder - 1/4 tsp Salt - 1/2 tsp or as per your taste Lemon - 1 small Garlic - 1 pod, crushed Cooking oil - 1 tsp Fennel seeds - few Rice flour - 1 tsp In a bowl, add the cleaned shrimp, then add the salt, turmeric, chilli powder and marinate in the refrigerator for 1 hour. I am not using the lemon juice for marination. Usually, if it is a non-acidic marinade, you can marinate from 15-20 minutes to 1 hour. But with acidic marinades like lemon juice or vinegar, you can marinate no longer than 30 minutes. Acidic marinades can start to cook the shrimp, leading to tough and mu...

Pineapple Shrimp Fried rice

I personally like eating Thai food and also I love the plating in the restaurants. They use half of a pineapple and fill the fried rice in it. But I have presented in a bowl 😊. I made this dish because of my sudden craving for it.  This dish can prepared within an hour, start to finish.  The measurements I have given serves 2 people. Basmati rice - 3/4th cup, washed and soaked for 10 minutes Shrimp - 10 (I have used frozen Argentinian wild shrimp) (Wash and marinate the shrimp with 1 tsp of red chilli powder, 1/4 turmeric powder , salt - to taste) Onion - 1 small chopped Spring Onion - few chopped Pineapple - 2 slices (cored and cut into pieces) Eggs - 2 (scrambled with a pinch of salt and pepper powder) Green bell pepper and  carrot - a 2 tbsp each (chopped) Ginger and Garlic - 1 tbsp each (finely chopped) Black Pepper powder- 2 tbsp Tomato sauce and Chilli sauce - 1 tsp each ( I dont like to add soya sauce because of its high sodium content. But if you want, you can us...