Skip to main content

KADALAI URUNDAI

Kadalai Urundai :

Ingredients :
Peanuts - 1 cup , 
Jaggery - 1 cup, 
Water - 1 tsp

Procedure:  
1. Dry roast the peanuts in a skillet(frying pan).
2. Remove the skin and cut them into halves.  
3. In a pan, put the jaggery and 1tsp water and heat a little , so that the jaggery will melt. Remember to strain the dirt from this syrup.  
4. In a thick bottomed pan, pour the strained syrup and keep stirring (simmer). 5. when bubbles form and the syrup comes to one string consistency, off the stove. 
You can also check this by putting a drop of syrup into a bowl of water. When the drop cools down, you should be able to roll it into a ball.  
6. Put the processed peanuts into the jaggery syrup and mix well , so that all the peanuts are well coated.
7. Now, grease your hands with ghee or oil and roll into balls.  

Variations: Most kids dont eat walnuts. You can add small pieces of walnuts along with peanuts, in this recipe.  
Comments are welcome.  

Nutritional value:  
1. Peanuts are a very good source of monounsaturated fats,vitamin E, niacin, folate, protein and manganese  
2. Walnut contains omega3 fatty acids .Its consumption lowers total cholesterol levels as well as LDL or "bad" cholesterol.

Comments

  1. We are a bunch of volunteers and opening a new scheme in our community.
    Your web site provided us with valuable info to work on.

    You have performed a formidable task and our entire neighborhood
    might be grateful to you.

    Here is my weblog - massage roller tips ()

    ReplyDelete

Post a Comment

dear readers ,
If you like the recipes i post, and have tried them,
please share the photos and your comments

Popular posts from this blog

Significance of Pillayar Nonbu

Pillayar nombu is a nombu celebrated exclusively by Naattukkottai Nagarathars. This post is intended for young chettiar couples living far from their families, who want to know about this nonbu and celebrate it at home. The significance of performing this nombu, is that we pray to Lord Ganesha, requesting him to remove all the obstacles in our life.  I have heard that there are 3 versions of the story behind this nonbu. I am sharing the one that my mom has told me... A teenage girl was ill-treated by her step-mother. On karthigai deepam day, this step-mother's diamond ring was missing and she accused this girl of stealing her ring. This girl went to a pillayar temple and prayed to Lord Ganesha that she will prove herself as innocent and find the ring. So she started saying her prayers to Lord Ganesha, by removing one thread a day from her cotton saree for 21 days. She promised to the God that, when she proves her innocence, she will make the number of threads she has on that day as...

Happy Pongal to all of my blog readers

Pongalai polave ungall illangallill magizhchi pongattum

Pillayar Nombu ellai maavu

Pillayar Nombu is celebrated in honour of God Pillayar  (Ganesha) by the Chettiars  on the 21st day after the Thirukkaarthigai Deepam, when Sashti Thithi and Sadayam (also called Shatabhisha) Nakshathra come on the same day. In US, it comes on Dec 26th, 2014. To make the ellai maavu , you will need Raw Rice - 1 cup Jaggery grated - 1/2 cup To prepare the rice flour, first soak the rice in water for 2 to 3 hours. Then drain the water and spread it on a paper towel or white cloth and let it dry for 20 minutes. Now, the when the rice is still wet, grind it in a mixie , into a powder. Sieve it and collect the coarse powder and grind it again and seive it. Repeat this until very less coarse powder is left.                                     In a pan, put the jaggery and add 2 tbsp of water and heat it until the jaggery dissolves completely. Now, sieve i...

Kambu Halwa {Pearl Millet Soft Candy}

Hi viewers I am very happy to post this blog after a very long time. I have chose my "ingredient" for this year's Diwali , to make sweet and snack. I am going to post atleast 2 sweet recipes made with Kambu Maavu / Pearl Millet Flour / Bajra Aatta. There are different types of millet such as Pearl Millet, Foxtail Millet, Finger Millet, Kodo Millet , Barnyard Millet and a few more... Pearl Millet is good source of fiber, calcium and protein. Let us see what ingredients we need to make kambu alwa Kambu maavu - 1/2 cup Sugar - 3/4 cup Water - 2 tbsp Cardamom Powder - 1/2 tsp Yellow food colour - 2 drops Ghee {clarified butter}- 2 tbsp Heat 1/4 tsp ghee in a pan and fry the millet flour for 2 minutes. Then transfer it to a bowl and keep aside. Now in the same pan, put the sugar and add 2 tbsp of water and stir well and make a sugar syrup with 1 string consistency. Now, add the cardamom powder, food color and mix well. Now mix the flour little by ...

Kesari (கேசரி)

This sweet dish is simple and easy to make with ingredients which are all time available. I had very less time early this morning to make some sweet on my wedding anniversary. So, I chose kesari , which took only 10 minutes to prepare. Let's see how to prepare kesari. Ingredients needed : Sooji (Rava)- 1 cup Sugar - 3/4 cup or 1 cup Water - 2 1/2 cups Ghee  - 2 tbsp Cashew nuts and raisins - 2 tbsp Cardamom Powder - 1/2 tsp Yellow food colour - 3 drops (you can also choose orange colour) In a thick bottomed pan , heat 1 tbsp ghee and first roast the nuts and raisins and  keep it separately. Simultaneoulsy ,boil the water in a pan . Now add the rava in the same kadai and keep roasting it in low flame, until you get a good smell . Then pour the boiling water into the roasted rava and keep stirring continuously so that lumps do not form. Once the rava is cooked, and becomes thick, add the sugar and keep stirring. The mixture will become watery again ...